14 min

11: 1200 Calories Is the Fastest Way To Kill Hormones Dish On Ditching Diets

    • Nutrition

1200 Calories is the fastest way to kill hormones and metabolism. In this episode, you will learn what happens to your metabolism and hormones when you eat too few calories, what resting metabolism is and why you must know yours to prevent plateaus and why doctors are wrong for prescribing 1200 calorie diets.
Watch the free class: https://skinnyfitalicious.com/hormone-weight-loss-class/
Schedule your free weight loss breakthrough call today: https://skinnyfitalicious.com/health-coaching-free-consultation/

1200 Calories is the fastest way to kill hormones and metabolism. In this episode, you will learn what happens to your metabolism and hormones when you eat too few calories, what resting metabolism is and why you must know yours to prevent plateaus and why doctors are wrong for prescribing 1200 calorie diets.
Watch the free class: https://skinnyfitalicious.com/hormone-weight-loss-class/
Schedule your free weight loss breakthrough call today: https://skinnyfitalicious.com/health-coaching-free-consultation/

14 min