11 Bone Stress Injuries, Labral Tear Don't Care, She's Still Running, Oh my! #009

In this episode I sit down and talk with Steph Mundt. A fellow Physical Therapist and Running Coach and owner of Volante PT and Performance in Scottsdale, AZ.

Steph has had 11 bone stress injuries, a labral tear which she rehabed conservatively, and faced an eating disorder when she was younger. All this and she is STILL running and hungry for more.

This is a super insightful conversation for any coach, athlete, and PT to listen to! Especially if you work with female athletes!

Steph can be found at @volante_pt.

The handles of other running PTs that Steph mentions in the episode are:
@run.tri.physio.lindseyplass @rhodgespt @zerenpt @runningmatekc @drelliesomers @dr.abby.peachy @runfitdoc
(her other job is knowing everyone’s IG handles ;))

And “<insert name> the person who likes to run, not <insert name> the Runner” is a quote you’re going to WANT to remember!

Enjoy!