24 min
11. Change Your Negative Thought Patterns A Dopamine Kick (Another ADHD Podcast)
-
- Mental Health
In this episode we discuss the many times that we have spiraled into negative thinking patterns and give you some tips and advice on how you can recognize and change any negative thought cycles you might be experiencing. The Science Section 🧑How worry changes decision makinghttps://onlinelibrary.wiley.com/doi/abs/10.1002/1097-4679(199001)46:1%3C78::AID-JCLP2270460113%3E3.0.CO;2-RNegative thoughts can also impact how we perceive pain https://www.sciencedirect.com/science/article/abs/pii/...
In this episode we discuss the many times that we have spiraled into negative thinking patterns and give you some tips and advice on how you can recognize and change any negative thought cycles you might be experiencing. The Science Section 🧑How worry changes decision makinghttps://onlinelibrary.wiley.com/doi/abs/10.1002/1097-4679(199001)46:1%3C78::AID-JCLP2270460113%3E3.0.CO;2-RNegative thoughts can also impact how we perceive pain https://www.sciencedirect.com/science/article/abs/pii/...
24 min