11 Foods You Have To Stay Away From If You Are Trying To Lose Weight Change Your Mindset Podcast

Losing weight is very frustrating for people. The process is very slow and tedious. You can not lose weight if you are eating more calories then you are burning. In this podcast I go into 11 foods that you should avoid if you are trying to lose weight, and I give some alternatives that you can eat instead
#diet #weightloss #fitness







Patron
https://patron.podbean.com/ChangeYourMindset














eBooks
Credit Cards Are Bad! Aren't They?: https://payhip.com/b/0MOmf
Affiliate Links
 
Listed below are affiliate links that I am personally affiliated with. If you decide to use them I do receive a small commission. 
Fundrise: https://fundrise.com/r/j93rxp
$50 in bonus shares when you sign up.
M1 Finance: https://m1.finance/y1Ft_Dammb7J
Create an Invest account and deposit $100 ($500 for an IRA) within 30 calendar days of account opening. Receive $10 to invest how you choose 
Podbean Unlimited Hosting Plan: https://www.podbean.com/changeyourmindset
Get one month free
Podbean Unlimited Business Plan: https://www.podbean.com/pro/changeyourmindset
Get one month free