124 episodes

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

Take The Cake with Kate Noel Take The Cake with Kate Noel

    • Health & Fitness
    • 4.9 • 369 Ratings

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

    take the break - goodbye for now 💗

    take the break - goodbye for now 💗

    Thank you SO much for 4 amazing years and see you on Tiny Talks!
    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 8 min
    my journey with alcohol, body image and food challenges

    my journey with alcohol, body image and food challenges

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 19 min
    affordable (or free!) wellness for 2024 ✨

    affordable (or free!) wellness for 2024 ✨

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 22 min
    winter weight gain ❄️

    winter weight gain ❄️

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 21 min
    birthday reflections 🎂

    birthday reflections 🎂

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 23 min
    digestion healing tips ✨

    digestion healing tips ✨

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 20 min

Customer Reviews

4.9 out of 5
369 Ratings

369 Ratings

garlicandavocado ,

LOVE this podcast

I’ve been binge listening to your podcast episodes for the past few days. I don’t know how I didn’t come across your podcast sooner. Kate’s voice is so soothing and I really appreciate authenticity and the vulnerability Kate shows on here. I sense the strength she built through her recovery when listening to her, which gives me hope. I’m in a much better place than I was four years ago, but could still definitely use some accountability and this podcast is perfect for that. Inspirational, validating, affirming, calming, informational, and also entertaining! You do it all, Kate. Thank you 🤍🤍

jcm880 ,

long time listener, love this pod

love love love this podcast, you always say just what i need to hear and offer such amazing advice. your authenticity and realness comes though in everything you share! thank you for creating such a safe space in the vastness of the social media world

lBriellel ,

Thank you!

Thank you Kate! I absolutely love tuning into Take the Cake. It has been so helpful with boosting my recovery. The “I didn’t want to be skinny… I wanted to be ignorant” episode really hit home with me. Hearing your perspective and experiences has been a significant inspiration to my recovery mindset.

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