12 min

110. What to do if Your Resolutions or Goals go off Track Wake Up To Your Life

    • Personal Journals

If you're having a hard time sticking to your resolutions, practicing two things will help you get back on track:
 
SELF-COMPASSION and BRAVERY
 
Your inner critic has had a good run.  And it doesn't help you achieve your goals.
 
Listen to this quick episode to find out why self-compassion is the jam.
 
BONUS TIP:  For anyone who does any or wants to do any public speaking, I offer a great tip so you won't make the terrible mistake many speakers make.
 
Follow me on Instagram: @Colleen_Odegaard
Email me: Colleen@WakeUpToYourLife.net
 

If you're having a hard time sticking to your resolutions, practicing two things will help you get back on track:
 
SELF-COMPASSION and BRAVERY
 
Your inner critic has had a good run.  And it doesn't help you achieve your goals.
 
Listen to this quick episode to find out why self-compassion is the jam.
 
BONUS TIP:  For anyone who does any or wants to do any public speaking, I offer a great tip so you won't make the terrible mistake many speakers make.
 
Follow me on Instagram: @Colleen_Odegaard
Email me: Colleen@WakeUpToYourLife.net
 

12 min