Chronic stress is the number 1 cause of illness in the world today.
Despite this, it seems like the world has been finding ways to stress you out MORE! Without proper stress management, you're breaking your body down faster than a demolition crew - not to mention you're limiting your fat loss goals!
In this episode, Christopher Schenk shares how he helps people reach a calm, focused, and relaxed state in as short as 7 minutes
WATCH This Podcast On Youtube Here: https://www.youtube.com/channel/UCerchi4_C77ZJAJqCiXYlKA
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