18 min

112. Do you get a headache, migraine or feel hung over after only 1 or 2 glasses of wine? Why wine over 40 may not be your friend‪.‬ Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

    • Nutrition

Ah the holidays. Time for lots of celebrations, get togethers, family dinners, work events and lots of wine and other alcohol all around you!
Do you love to drink wine but always feel terrible after? Do you get a migraine or headache the next day after drinking wine? 
Do you only drink 1 or 2 glasses of wine and yet STILL feel hungover the next day? Even with eating a full meal with your wine? 
Do you keep strict limits on the amount of wine you drink but still feel horrible even within an hour of drinking it? (headache, flushing, dizzy, stuffy...)
You could be dealing with a sulfite or histamine reaction to the wine you are drinking. 
I go into this and share 4 options you can try to avoid the hung over feeling, headache or migraine even if you are so careful with the amount of wine that you drink.
Don't give up on your favorite glass of wine just yet! But you may need to make some switches to help your body out. 
I pray this blesses you today!XO,
Michelle
Beautiful woman, if you are struggling with your pain, fatigue, inflammation symptoms or just not feeling like yourself, you have support right here.
There are several ways you can reach out to me for what you need or are ready for.
Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1
Book your FATIGUE FREEDOM COACHING SESSION here: https://p.bttr.to/3Qm6WGg
If you are ready to see how the SHAPE ReClaimed Anti-Inflammatory Program can help you to reduce your cravings and inflammation without feeling drained and actually restore your energy, clink the link below to get started!
SHAPE ReClaimed Anti-inflammatory Program
Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue
This is the time for you to take back control over your health and get some much needed support and accountability along the way!
SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50
 
My favorite vineyard out of all the the ones I have visited with my family when we go back home to Central New York is Thirsty Owl. Check them out here: https://www.thirstyowl.com/
 
 
 
 

Ah the holidays. Time for lots of celebrations, get togethers, family dinners, work events and lots of wine and other alcohol all around you!
Do you love to drink wine but always feel terrible after? Do you get a migraine or headache the next day after drinking wine? 
Do you only drink 1 or 2 glasses of wine and yet STILL feel hungover the next day? Even with eating a full meal with your wine? 
Do you keep strict limits on the amount of wine you drink but still feel horrible even within an hour of drinking it? (headache, flushing, dizzy, stuffy...)
You could be dealing with a sulfite or histamine reaction to the wine you are drinking. 
I go into this and share 4 options you can try to avoid the hung over feeling, headache or migraine even if you are so careful with the amount of wine that you drink.
Don't give up on your favorite glass of wine just yet! But you may need to make some switches to help your body out. 
I pray this blesses you today!XO,
Michelle
Beautiful woman, if you are struggling with your pain, fatigue, inflammation symptoms or just not feeling like yourself, you have support right here.
There are several ways you can reach out to me for what you need or are ready for.
Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1
Book your FATIGUE FREEDOM COACHING SESSION here: https://p.bttr.to/3Qm6WGg
If you are ready to see how the SHAPE ReClaimed Anti-Inflammatory Program can help you to reduce your cravings and inflammation without feeling drained and actually restore your energy, clink the link below to get started!
SHAPE ReClaimed Anti-inflammatory Program
Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue
This is the time for you to take back control over your health and get some much needed support and accountability along the way!
SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50
 
My favorite vineyard out of all the the ones I have visited with my family when we go back home to Central New York is Thirsty Owl. Check them out here: https://www.thirstyowl.com/
 
 
 
 

18 min