113: Slowing Down More The John Poelstra Show

Maybe you can relate to my experiences and discoveries here and the revelations I had upon waking one day.



* Reflecting on themes around



* Judgement

* Being

* Doing





* Conversations with Lisa DiMateo

* Super salient thoughts right after waking

* The illusion that if we figure out why we will actually change

* Mel Robbins The Five Second Rule



Credits



* Original photo source