Functional Medicine Expert, Reed Davis, Shares Key Longevity Metrics You Need to Track

Today we’re joined by functional medicine testing expert Reed Davis.

He is a board-certified holistic health practitioner, a certified nutritional therapist, and a leading figure in holistic lifestyle medicine.

Reed Davis is also the founder of Functional Diagnostic Nutrition, a member of the ANWCB and AANWC advisory boards, and was the health director at a Wellness Centre in Southern California for over 10 years.

With over 10,000 clients, Reed is known as one of the most experienced clinicians in his field, and today he will share some of his wisdom with us!

We will explore the key metrics to track using functional medicine testing so you can prevent disease and strategically increase your life expectancy.

We'll also talk about his life's work, holistic health, nutrition, biohacking, functional medicine, and much more.

Join us for this insightful conversation.

Key Takeaways:

• Intro (00:00)

• Functional medicine (00:39)

• Functional medicine testing (07:45)

• Common complaints people have (13:00)

• Testing hair and saliva (26:00)

• Biohacking (34:02)

• Tips for optimizing health (40:00)

• The future of health (51:42)

• Outro (56:08)

Additional Resources:

➡️ Take the next step to boosting your longevity: http://LLInsider.com/ 

➡️ Work with Claudia: https://longevity-and-lifestyle.com/contact

Follow Reed Davis: 

✨ FDN Website: https://www.functionaldiagnosticnutrition.com/  

✨ FDN Instagram: https://www.instagram.com/fdntraining/ 

✨ FDN LinkedIn: https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/ 

✨ Reed’s LinkedIn: https://www.linkedin.com/in/reeddavis/ 

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The Longevity and Lifestyle Podcast is dedicated to everyone who wants to increase their lifespan, improve their quality of life and unlock peak performance.

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