40 min
115: Emotional Alignment and Connecting To Your Inner Voice With Dana Evans The Debra Shepherd Podcast
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- Entrepreneurship
Joining me on The Debra Shepherd Podcast this week is Dana Evans.
Dana Evans is an Emotional Feeling and Clearing Coach specialising in bringing order to emotional chaos.
Dana's mission is to take you on a journey back home to yourself by shedding old, trapped emotions and opening up to the wisdom of your Inner Voice.
With the coaching industry thriving and all the minds working and striving, she is here to help you find the gentle stillness within - to sense, see and shed unprocessed emotions that are stuck in your body.
According to Dana, the work she does with clients is best described as an exploration, an in-depth experience where you connect with yourself and learn to trust the knowing deep within. It is an unlearning, an unfolding that ultimately leads to an unleashing.
In this episode of The Debra Shepherd Podcast, Dana shares her story.
WE DISCUSS
Self-care and how it is often seen as an outward in approach rather than an inward out approach. How we can get stuck using the mind to control the physical body. How the physical body is a conduit and it is usually the way your emotions communicate to you and through you. How mindset work is one piece of the puzzle. How unprocessed emotions can drive your behaviour. Energetic hygiene and clearing your energy every day. Common signs you have an emotional charge that needs to be released. LEAVE A REVIEW ON APPLE PODCASTS
If you enjoy the podcast, I invite you to leave a review on Apple Podcasts or wherever you listen to your podcasts. Let me know how the show inspires, empowers and supports you to create more ease, joy and meaning in your life and business. Be sure to follow the show so you are notified when new episodes are released.
SHOW NOTES
Get all episode show notes here:
www.debrashepherd.com.au/debra-shepherd-podcast
CONNECT WITH DANA
Instagram @Dana_Evans
CONNECT WITH DEBRA
Instagram @_DebraShepherd
www.debrashepherd.com.au
Joining me on The Debra Shepherd Podcast this week is Dana Evans.
Dana Evans is an Emotional Feeling and Clearing Coach specialising in bringing order to emotional chaos.
Dana's mission is to take you on a journey back home to yourself by shedding old, trapped emotions and opening up to the wisdom of your Inner Voice.
With the coaching industry thriving and all the minds working and striving, she is here to help you find the gentle stillness within - to sense, see and shed unprocessed emotions that are stuck in your body.
According to Dana, the work she does with clients is best described as an exploration, an in-depth experience where you connect with yourself and learn to trust the knowing deep within. It is an unlearning, an unfolding that ultimately leads to an unleashing.
In this episode of The Debra Shepherd Podcast, Dana shares her story.
WE DISCUSS
Self-care and how it is often seen as an outward in approach rather than an inward out approach. How we can get stuck using the mind to control the physical body. How the physical body is a conduit and it is usually the way your emotions communicate to you and through you. How mindset work is one piece of the puzzle. How unprocessed emotions can drive your behaviour. Energetic hygiene and clearing your energy every day. Common signs you have an emotional charge that needs to be released. LEAVE A REVIEW ON APPLE PODCASTS
If you enjoy the podcast, I invite you to leave a review on Apple Podcasts or wherever you listen to your podcasts. Let me know how the show inspires, empowers and supports you to create more ease, joy and meaning in your life and business. Be sure to follow the show so you are notified when new episodes are released.
SHOW NOTES
Get all episode show notes here:
www.debrashepherd.com.au/debra-shepherd-podcast
CONNECT WITH DANA
Instagram @Dana_Evans
CONNECT WITH DEBRA
Instagram @_DebraShepherd
www.debrashepherd.com.au
40 min