24 min

#115 Need help relaxing? Stimulate your vagus nerve‪.‬ Sovereign SOULutions

    • Philosophy

Part of living an extraordinary life comes from learning how to relax. When we’re in stress, it throws our lives and energy out of balance. The good news is that there is this little secret that many people are unaware of called the vagus nerve stimulation.

The vagus nerve is connected to many different organs in your body, it’s also responsible for sending the message to our nervous systems that it’s time to relax, heal and rebuild. (something we all could benefit from about now).

Join me on this week’s episode where I share about the vagus nerve and offer you about 10 different ways you can stimulate yours!

Xoxo

Codi



Links:

Vagus Nerve Secrets: https://amzn.to/2Ybw5tq

How to hack your vagus nerve: https://amzn.to/2MnVOfb

Vagus Nerve 2 books in 1: https://amzn.to/369voF6

Accessing the healing power of the vagus nerve: https://amzn.to/2Y8175e

The Polyvagal Theory: https://amzn.to/2KN5Y8Y





Let’s connect on social media! :)

Follow me on Facebook: https://https://www.facebook.com/codi.smith.754

Follow me on Instagram: https://instagram.com/codismith.sovereignsoulutions



Please consider donating to this channel. Even a little goes a long way and it’s greatly appreciated!

Paypal: https://paypal.me/CodiSmith

Venmo: https://www.venmo.com/CodiSmith



Codi’s Offers +Services:

Gene Key Reading: https://forms.gle/HW7upt3Xo4QNBrXA7

1:1 Mentorship program: https://m.me/codiannsmith

Free podcast: https://www.codiannsmith.com/podcast


---

Send in a voice message: https://anchor.fm/codi-smith/message
Support this podcast: https://anchor.fm/codi-smith/support

Part of living an extraordinary life comes from learning how to relax. When we’re in stress, it throws our lives and energy out of balance. The good news is that there is this little secret that many people are unaware of called the vagus nerve stimulation.

The vagus nerve is connected to many different organs in your body, it’s also responsible for sending the message to our nervous systems that it’s time to relax, heal and rebuild. (something we all could benefit from about now).

Join me on this week’s episode where I share about the vagus nerve and offer you about 10 different ways you can stimulate yours!

Xoxo

Codi



Links:

Vagus Nerve Secrets: https://amzn.to/2Ybw5tq

How to hack your vagus nerve: https://amzn.to/2MnVOfb

Vagus Nerve 2 books in 1: https://amzn.to/369voF6

Accessing the healing power of the vagus nerve: https://amzn.to/2Y8175e

The Polyvagal Theory: https://amzn.to/2KN5Y8Y





Let’s connect on social media! :)

Follow me on Facebook: https://https://www.facebook.com/codi.smith.754

Follow me on Instagram: https://instagram.com/codismith.sovereignsoulutions



Please consider donating to this channel. Even a little goes a long way and it’s greatly appreciated!

Paypal: https://paypal.me/CodiSmith

Venmo: https://www.venmo.com/CodiSmith



Codi’s Offers +Services:

Gene Key Reading: https://forms.gle/HW7upt3Xo4QNBrXA7

1:1 Mentorship program: https://m.me/codiannsmith

Free podcast: https://www.codiannsmith.com/podcast


---

Send in a voice message: https://anchor.fm/codi-smith/message
Support this podcast: https://anchor.fm/codi-smith/support

24 min

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