#115 Need help relaxing? Stimulate your vagus nerve. Sovereign SOULutions
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- Philosophy
Part of living an extraordinary life comes from learning how to relax. When we’re in stress, it throws our lives and energy out of balance. The good news is that there is this little secret that many people are unaware of called the vagus nerve stimulation.
The vagus nerve is connected to many different organs in your body, it’s also responsible for sending the message to our nervous systems that it’s time to relax, heal and rebuild. (something we all could benefit from about now).
Join me on this week’s episode where I share about the vagus nerve and offer you about 10 different ways you can stimulate yours!
Xoxo
Codi
Links:
Vagus Nerve Secrets: https://amzn.to/2Ybw5tq
How to hack your vagus nerve: https://amzn.to/2MnVOfb
Vagus Nerve 2 books in 1: https://amzn.to/369voF6
Accessing the healing power of the vagus nerve: https://amzn.to/2Y8175e
The Polyvagal Theory: https://amzn.to/2KN5Y8Y
Let’s connect on social media! :)
Follow me on Facebook: https://https://www.facebook.com/codi.smith.754
Follow me on Instagram: https://instagram.com/codismith.sovereignsoulutions
Please consider donating to this channel. Even a little goes a long way and it’s greatly appreciated!
Paypal: https://paypal.me/CodiSmith
Venmo: https://www.venmo.com/CodiSmith
Codi’s Offers +Services:
Gene Key Reading: https://forms.gle/HW7upt3Xo4QNBrXA7
1:1 Mentorship program: https://m.me/codiannsmith
Free podcast: https://www.codiannsmith.com/podcast
---
Send in a voice message: https://podcasters.spotify.com/pod/show/codi-smith/message
Support this podcast: https://podcasters.spotify.com/pod/show/codi-smith/support
Part of living an extraordinary life comes from learning how to relax. When we’re in stress, it throws our lives and energy out of balance. The good news is that there is this little secret that many people are unaware of called the vagus nerve stimulation.
The vagus nerve is connected to many different organs in your body, it’s also responsible for sending the message to our nervous systems that it’s time to relax, heal and rebuild. (something we all could benefit from about now).
Join me on this week’s episode where I share about the vagus nerve and offer you about 10 different ways you can stimulate yours!
Xoxo
Codi
Links:
Vagus Nerve Secrets: https://amzn.to/2Ybw5tq
How to hack your vagus nerve: https://amzn.to/2MnVOfb
Vagus Nerve 2 books in 1: https://amzn.to/369voF6
Accessing the healing power of the vagus nerve: https://amzn.to/2Y8175e
The Polyvagal Theory: https://amzn.to/2KN5Y8Y
Let’s connect on social media! :)
Follow me on Facebook: https://https://www.facebook.com/codi.smith.754
Follow me on Instagram: https://instagram.com/codismith.sovereignsoulutions
Please consider donating to this channel. Even a little goes a long way and it’s greatly appreciated!
Paypal: https://paypal.me/CodiSmith
Venmo: https://www.venmo.com/CodiSmith
Codi’s Offers +Services:
Gene Key Reading: https://forms.gle/HW7upt3Xo4QNBrXA7
1:1 Mentorship program: https://m.me/codiannsmith
Free podcast: https://www.codiannsmith.com/podcast
---
Send in a voice message: https://podcasters.spotify.com/pod/show/codi-smith/message
Support this podcast: https://podcasters.spotify.com/pod/show/codi-smith/support
24 min