51 min
115 Understanding Sleep Apnea with Emma Cooksey The Menopause Mindset
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- Mental Health
Send me a direct messageMy guest today, Emma Cooksey, was diagnosed with obstructive sleep apnea at the age of 30, after more than a decade of unexplained health problems.Once diagnosed, she felt incredibly alone while navigating life with sleep apnea and adjusting to CPAP therapy.After learning a great deal she began hosting a weekly podcast, “Sleep Apnea Stories.”By sharing her journey and encouraging others to tell their stories, Emma has been breaking down stereotypes of sleep apnea while...
Send me a direct messageMy guest today, Emma Cooksey, was diagnosed with obstructive sleep apnea at the age of 30, after more than a decade of unexplained health problems.Once diagnosed, she felt incredibly alone while navigating life with sleep apnea and adjusting to CPAP therapy.After learning a great deal she began hosting a weekly podcast, “Sleep Apnea Stories.”By sharing her journey and encouraging others to tell their stories, Emma has been breaking down stereotypes of sleep apnea while...
51 min