14 min

12@12: Does mindfulness matter‪?‬ ADCET

    • Education

Does Mindfulness Matter? As the popularity of mindfulness in workplaces continues to grow, hear more about how it’s connected to our wellbeing, and take-away some easy mindfulness practices you can use through your day.
12@12 sessions: Are you feeling the effects of compassion fatigue? Is work draining your energy?  Need some self-care strategies to recharge and replenish? 
The 12@12 sessions are bite-size presentations that are around 12 minutes long and were held weekly at 12 pm during September - November 2020.
(November 2020)
Watch the recording and download the presentation slides.

Does Mindfulness Matter? As the popularity of mindfulness in workplaces continues to grow, hear more about how it’s connected to our wellbeing, and take-away some easy mindfulness practices you can use through your day.
12@12 sessions: Are you feeling the effects of compassion fatigue? Is work draining your energy?  Need some self-care strategies to recharge and replenish? 
The 12@12 sessions are bite-size presentations that are around 12 minutes long and were held weekly at 12 pm during September - November 2020.
(November 2020)
Watch the recording and download the presentation slides.

14 min

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