In today's episode, I sit down with the one and only Debbie Popiel (@DebbiePopielYoga) to discuss mindset and the role it's played in her life, how she's broken the cycle of doing what society said she 'should' do and the power of positive thinking.
Debbie Popiel is a living example of the life-changing impact of a regular yoga & meditation practice. A single mom trying to make ends meet, Debbie found yoga in 2001.
Yoga transformed her ability to handle the stresses of daily life and become more present with her family and friends. Her daily experience is now based in peace and mindfulness.
She has a keen awareness of how to hold the energy of a room and help students feel safe. Every student in her class feels as though they are the most important person in the room while remaining authentic to the practice.
Debbie is passionate about sharing the transformational gifts of yoga & meditation with her students. Students will leave her class feeling inspired, calm, and empowered.
Debbie is a dear friend of mine, an inspiration to many, and an absolutely amazing individual, so please enjoy this wide-ranging discussion with none other than Debbie Popiel.
The complete show notes can be found at https://www.kevinwathey.com/podcast
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Have a wonderful rest of your day!!