1 hr 3 min

#12, Ft. Neal Stokes | Men who yoga & bouncing back from sports injuries The Bounce Back Podcast

    • Health & Fitness

In this episode, we interview Neal Stokes, owner of Dream Fit Wellness. You can follow Neal's journey on Instagram: @dreamfitwellness

We chat all things: 


Accidentally stumbling into a yoga teacher training
How yoga helps you build confidence and being more in tune with your body
The little victories that make yoga a great tool for compounding progress
How yoga never gets boring and is a never ending source of inspiration
Transformation starts with an honest assessment
How to help clients stay focused on their goals
Breakup week and timed crying
How to handle being vata
3 top things learned from yoga teaching and training
Men and yoga
Top issues plaguing manhood in this country
How Aggression and pita imbalance are destroying our planet
How gallantry is bouncing back
How yoga is helping men be more in tune with themselves and others
Why we need more male yoga teachers
Hot yoga vs regular yoga benefits
Neal’s favorite yoga pose and how grocery shopping helps him bounce back


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/bouncebackpodcast/support

In this episode, we interview Neal Stokes, owner of Dream Fit Wellness. You can follow Neal's journey on Instagram: @dreamfitwellness

We chat all things: 


Accidentally stumbling into a yoga teacher training
How yoga helps you build confidence and being more in tune with your body
The little victories that make yoga a great tool for compounding progress
How yoga never gets boring and is a never ending source of inspiration
Transformation starts with an honest assessment
How to help clients stay focused on their goals
Breakup week and timed crying
How to handle being vata
3 top things learned from yoga teaching and training
Men and yoga
Top issues plaguing manhood in this country
How Aggression and pita imbalance are destroying our planet
How gallantry is bouncing back
How yoga is helping men be more in tune with themselves and others
Why we need more male yoga teachers
Hot yoga vs regular yoga benefits
Neal’s favorite yoga pose and how grocery shopping helps him bounce back


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/bouncebackpodcast/support

1 hr 3 min

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