12: How Can I Stop Snoring?

Hello and welcome to the Sleep Matters podcast from Dreams - everything you need to know about how to get a great night’s sleep and why it matters so much.

In this episode of the Sleep Matters podcast from Dreams, Dr Pixie McKenna and guests discuss snoring.
Pixie is joined by Mike Dilkes, a leading ENT laser surgeon and snoring expert, as well as Sophie Trott, a self-confessed snorer and her long suffering husband, Dorian.

Mike, Sophie and Dorian chat with Dr Pixie about techniques to help reduce snoring, sharing a bed with a snorer and the more serious steps you can take to combat snoring.

Enjoy the rest of the podcast series on YouTube or wherever you listen to your podcasts.

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