12 - Reclaiming Joy: How to Celebrate the Small Moments in Your Busy Mom Life

If you're feeling like you're repeating the same day over and over again, stuck on a hamster wheel of working, completing chores, and taking care of kids, one of the easiest and fastest ways to break up that cycle is to celebrate the small wins. We're taught to celebrate the big milestones in the life - birthdays, anniversaries, holidays - but what about all of the other amazing, beautiful, everyday things that we do and experience? What might shift if we focused as much on those celebrations as we do on what we didn't do? This episode will help you see how powerful everyday celebrations can be for feeling good about your life and progress, despite it being busy and full! From personal anecdotes to client experiences, you'll learn practical tips on simple yet meaningful ways to celebrate. And bonus, learn how that can impact your kids and your family culture. Key Takeaways:

• 00:28 The perfect poem to inspire you to celebrate more

• 03:26 Why celebrating matters

• 05:03 How celebration helps get you off the hamster wheel of daily life

• 07:44 What it means to create a culture of celebration

• 09:11 Personal examples of the impact of celebration

• 17:47 Practical ways and ideas for how to celebrate

• 26:37 Your coaching homework

Resources + Links:

• A Bit Much by Lyndsay Rush

• Find Lyndsay Rush on Instagram @Maryoliversdrunkcousin

• Episode 3: Creating a Monthly Wrap-Up Process

• The Elated Coupe

• Application for Coaching

Let's Connect on Social:

• Instagram: https://www.instagram.com/lovemothernurture/

• Facebook: https://www.facebook.com/themothernurture

• LinkedIn: https://www.linkedin.com/in/katelyndenning/

• Website: https://www.themothernurture.com/