12 min
12 \\ The Magic of a Morning Routine & How to Create One THE WEALTHY WOMAN PODCAST
-
- Entrepreneurship
Ready to feel more energized, focused, organized, proactive & in control of your day to day life as a mom? Then this episode is for YOU! It's no secret I'm obsessed with having a morning routine because of how it makes you feel and how it sets you up for success for the rest of the day! Whether it's 5 minutes long (for you mommas waking up multiple times a night) or over an hour, a its the quiet time you intentionally devote to you before the craziness of the day kicks in! From what a morning routine really is (and is not) to how it can significantly improve your life & motherhood journey and so much more, this is an episode you don't want to miss!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Wanna do a 1-on-1 coaching session with me? From 30 minute power calls to weekly and monthly packages ranging on topics from motherhood to self care/fitness/nutrition to helping you increase your productivity, set, map out, & accomplish goals, and create new habits to help you thrive and energize your motherhood journey, there’s an option for you! Click here & complete the form!
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Ready to feel more energized, focused, organized, proactive & in control of your day to day life as a mom? Then this episode is for YOU! It's no secret I'm obsessed with having a morning routine because of how it makes you feel and how it sets you up for success for the rest of the day! Whether it's 5 minutes long (for you mommas waking up multiple times a night) or over an hour, a its the quiet time you intentionally devote to you before the craziness of the day kicks in! From what a morning routine really is (and is not) to how it can significantly improve your life & motherhood journey and so much more, this is an episode you don't want to miss!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Wanna do a 1-on-1 coaching session with me? From 30 minute power calls to weekly and monthly packages ranging on topics from motherhood to self care/fitness/nutrition to helping you increase your productivity, set, map out, & accomplish goals, and create new habits to help you thrive and energize your motherhood journey, there’s an option for you! Click here & complete the form!
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
12 min