#12 Thin privilege..fat loss obsessed..and other random thoughts with Maria Moore Thrive with Elsa

In this episode with the lovely Maria Moore we cover: 


How has the year gone for us so far
New Year expectations
‘reality’:  being flexible and having acceptance
Don’t leave your taxes till last minute
Your circle matters
CLOSE YOUR LOOPS
The role our identity plays (self criticism, behaviours, habits)
The Sam Smith controversy
Things should not be reserved for thin people
If you're going to read a fat loss book, read Ben Carpenters’
We’re all just pretty obsessed with weight loss aren’t we
What am I reading
I am scared of time…
Making decisions and the anxiety that comes with it
How important should productivity be

Maria's Instagram: @mooremovementofficial

Maria's Podcast: 'Showing Up with Maria' on Apple Podcast and Spotify

Ben Carpenters' New Book: Everything Fat Loss: The Definitive No Bullsh*t Guide - https://amzn.eu/d/iXaygAt 

Four Thousand Weeks. Time Management for Mortals - Oliver Burkeman - https://amzn.eu/d/bNx0wnG 

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