120. On Transitions, Grief, and Growth Finding Your Freedom
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- Spirituality
In this episode, I talk about transitions and the (very normal 3) feelings that come up with them. I give you permission to slow down and accept transitions. I give you permission to feel weird and grow. & I include some articles by therapists and some academic journal articles.
-The normal feelings that come up around transitions
-How transitions change us & allowing the new self to unfold
-Coping skills & protective factors for life transitions
Transitions Article
Journal Article on Transitions
Connect with me on Instagram: @madelinebbailey | @maddsbaileyy
Visit my website: http://www.madelinebbailey.com
Leave a 5-star (and written review) for the podcast here
Book an exploration coaching call or a intuitive reading here
Intro & Outro Music by: Seth Francis
Cover Art by: Justin Old & Madeline Bailey
In this episode, I talk about transitions and the (very normal 3) feelings that come up with them. I give you permission to slow down and accept transitions. I give you permission to feel weird and grow. & I include some articles by therapists and some academic journal articles.
-The normal feelings that come up around transitions
-How transitions change us & allowing the new self to unfold
-Coping skills & protective factors for life transitions
Transitions Article
Journal Article on Transitions
Connect with me on Instagram: @madelinebbailey | @maddsbaileyy
Visit my website: http://www.madelinebbailey.com
Leave a 5-star (and written review) for the podcast here
Book an exploration coaching call or a intuitive reading here
Intro & Outro Music by: Seth Francis
Cover Art by: Justin Old & Madeline Bailey