52 min

120. Vulnerability & Overwhelm w/Dr. Tania Israel Of Course I'm Not OK: The Podcast

    • Mental Health

Welcome to a very exciting episode, Listeners! On today's show, Karen and Katie welcome back the incredible Dr. Tania Israel for a far-reaching conversation that covers topics ranging from vulnerability to podcasts to charts and graphs to boundaries to how to handle overwhelm. It feels like the trio enters a portal in this one - it is not to be missed!

Enjoy!

Check out: 

- Tania's new podcast: 'Dr. Waffle and Friends' https://doctorwaffle.substack.com/podcast

- Elizabeth Gilbert's episode on 'We Can Do Hard Things' https://podcasts.apple.com/us/podcast/liz-gilbert-shares-the-whole-story-for-the-first-time/id1564530722?i=1000560200290

Welcome to a very exciting episode, Listeners! On today's show, Karen and Katie welcome back the incredible Dr. Tania Israel for a far-reaching conversation that covers topics ranging from vulnerability to podcasts to charts and graphs to boundaries to how to handle overwhelm. It feels like the trio enters a portal in this one - it is not to be missed!

Enjoy!

Check out: 

- Tania's new podcast: 'Dr. Waffle and Friends' https://doctorwaffle.substack.com/podcast

- Elizabeth Gilbert's episode on 'We Can Do Hard Things' https://podcasts.apple.com/us/podcast/liz-gilbert-shares-the-whole-story-for-the-first-time/id1564530722?i=1000560200290

52 min