Staying healthy and balanced can feel challenging, especially when mental and physical health are closely linked. Health and wellness coach Claire Cavalieri shares how her "Breakthrough Wellness program" can help people create lasting health through smart lifestyle choices. Claire explores the connection between mental health and longevity, the balance of nature and nurture, and practical steps that can improve overall well-being.
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Information
- Show
- FrequencyUpdated Weekly
- PublishedMarch 18, 2025 at 10:00 AM UTC
- Length29 min
- RatingClean