1 hr 3 min
123. Courtney Dauwalter Interview! The Legend Talks Training, Life, and Hallucinations Some Work, All Play
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- Running
We got to interview the brilliant, kind, and HILARIOUS Courtney Dauwalter! Courtney has won UTMB twice, the Hardrock 100, the Western States 100, and established herself as an absolute force of nature that transcends running. In this episode, we dug deep on her training theory, from weekly mileage to workouts to rest days. But even more fun was a deep conversation about life and motivation. This episode has it all: physiology, training theory, ice cream favors, hallucinations, and much more!
Courtney is our ultimate inspiration. Will she agree to coach us? Only time will tell.
For a weekly bonus episode (and bi-weekly newsletter), make sure you're subscribed to our Patreon. We appreciate you so much! WOOHOO!
Support the podcast: patreon.com/swap
Try Athletic Greens: athleticgreens.com/swap
We got to interview the brilliant, kind, and HILARIOUS Courtney Dauwalter! Courtney has won UTMB twice, the Hardrock 100, the Western States 100, and established herself as an absolute force of nature that transcends running. In this episode, we dug deep on her training theory, from weekly mileage to workouts to rest days. But even more fun was a deep conversation about life and motivation. This episode has it all: physiology, training theory, ice cream favors, hallucinations, and much more!
Courtney is our ultimate inspiration. Will she agree to coach us? Only time will tell.
For a weekly bonus episode (and bi-weekly newsletter), make sure you're subscribed to our Patreon. We appreciate you so much! WOOHOO!
Support the podcast: patreon.com/swap
Try Athletic Greens: athleticgreens.com/swap
1 hr 3 min