124. Womb Wisdom, Free Birth, and Reclaiming Our Cycles with Kristin Hauser

In this episode, we sit down with Kristin Hauser—mother, acupuncturist, herbalist, and somatic sex educator—for a rich conversation about birth, cyclical wisdom, and embodied healing. Kristin shares her personal experience of birthing all four of her children at home and how her deep-rooted work in Traditional Chinese Medicine, somatics, and womb-centered care invites women back to their power. From fertility to postpartum, she offers insight into trusting the body, building hormonal resilience, and reclaiming the sacred nature of our reproductive journey.

What You’ll Learn:

• Kristin’s path through yoga, acupuncture, and womb medicine

• Navigating intuition vs. fear in the birth process

• How somatics and TCM support reproductive health

• Creating hormonal resilience across the reproductive continuum

• The teenage menstrual journey and pain support

• Educating partners around free birth

• Nourishing the postpartum period with food and rest

• The wisdom of placenta medicine

• Why the first 28 days after birth are vital

• Community, sovereignty, and self-trust in womanhood

Kristin Hauser is a mother, acupuncturist, herbalist, and somatic sex educator supporting women to create lasting hormonal resilience—from fertility through postpartum. Her work is inspired by the ancient wisdom of Chinese Medicine, the modern understanding of hormonal physiology, and a deep reverence for the innate intelligence of the body. As the founder of Womb Medicine, she offers online consultations, courses, workshops, and TCM-inspired herbal medicinals. Kristin is also the co-facilitator of The Blood Mysteries School, a journey through the menstrual cycle as a path of nourishment, agency, and healing for every woman.

Links and Resources Mentioned:

• Website: wombmedicine.com

• Herbal Shop: shopwombmedicine.com

• Instagram: @kristinhauser

• Birthing From Within: https://www.birthingfromwithin.com

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Connect with Us:

@sophiabirth

@bayareahomebirth

@bornwildmidwifery

Stay Wild 🌳