126// 5 Common Causes of Constipation Beyond Food

• Are you constantly searching things like “foods for constipation relief?”
• Do you continuously worry that the foods you are eating are making you constipated?
• Have you ever wondered if anything else OTHER than food is causing your constipation? (and note: anxiety and mental health do NOT count here)

If so, then you are in the right place!

On today’s episode, I’m talking with you about 5 things that can cause your constipation - that are NOT food (and are more than anxiety or mental health). 

If you are sick of searching for food or recipes to cure your constipation, or are tired of combing through your diet to find what could be causing it - then buckle up. This podcast is for you.

EPISODES MENTIONED:

• Ep.18// The #1 Most Common Parasite for IBS (👉I had this parasite!)
• Ep. 100// End Bloating, Nausea, Constipation, and Food Confusion in 3 MONTHS with my client Rachel
• Ep. 117// End Six Years of Constipation in One Month [Testimonial - Anitra]

LINKS FROM THE SHOW:

• Win $50 Amazon Giftcard 👉 Take the Better Belly 2023 Poll!

WORK WITH ME:

• Virtual clients: Apply for the Foundations Program Waitlist
• Local to metro-Detroit? Book a New Client Evaluation at our in-person office
• Leave a Rating and Review  - because you love us!

FREE RESOURCES:

• Download my Free Constipation Relief Guide 
• Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!

CONNECT:

• Facebook → @betterbellytherapies
• Instagram → @betterbellytherapies
• Website → betterbellytherapies.com

*This episode was first published at 

BetterBellyTherapies.com/126

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Mentioned in this episode:

GET THE FREE TRAINING!

Learn how to heal your gut, for GOOD, even if nothing else has worked before. -> Go to https://betterbellytherapies.com/training to watch this FREE micro-training today!