100 episodes

Curious conversations discussing all things fitness, thoughts, and life.

127 Fit Podcast The127Fit

    • Health & Fitness
    • 5.0 • 34 Ratings

Curious conversations discussing all things fitness, thoughts, and life.

    Josh Giambalvo: Fitness & Nutrition Coach

    Josh Giambalvo: Fitness & Nutrition Coach

    Josh Giambalvo is a fitness & nutrition coach as well as a husband and father.  Josh recently transitioned from being a gym owner to an online nutrition coach who emphasizes flexible nutrition.  Josh and I have a thorough conversation on this episode of the podcast, we discuss a variety of topics including: faith, family, flexible nutrition, what makes a great coach, and of course much more!  Enjoy!


     


     


    Josh's Instagram:


    Josh Giambalvo (@whatif_coach) • Instagram photos and videos


     


     


    127 Fit Instagram:


    127 Fit (@127fit) • Instagram photos and videos


     


     


    Visit https://getrawnutrition.com/ for all your supplement needs and use RAWVICTORY at checkout for 10% off your purchase!


     


     


     


    "What's your why?"


    -Josh Giambalvo


     


     

    • 1 hr 22 min
    Allen Cress: IFBB Pro & Team Revive

    Allen Cress: IFBB Pro & Team Revive

    Allen Cress is an IFBB Pro, as well as a physique/health coach.  I came across Allen through his podcast, the Revivecast, several months ago and decided to reach out to him to have him on the 127 Fit Podcast.  I was excited to have the opportunity to get Allen on this episode of the podcast!  We have a thorough conversation discussing a variety of topics including: gut health for bodybuilders, the Dutch Panel, constantly improving, what bodybuilding has done for Allen, and of course, MUCH more!  Enjoy!


     


     


     


    Allen's Instagram:


    IFBB Pro Allen Cress (@allencress_ifbbpro) • Instagram photos and videos


     


     


    127 Fit Instagram:


    127 Fit (@127fit) • Instagram photos and videos


     


     


    Visit https://getrawnutrition.com/ for all your supplement needs and use RAWVICTORY at checkout for 10% off your purchase!


     


     


     


    "Be a part of the solution, not the problem."


    -Allan Cress


     

    • 1 hr 15 min
    Nick Bagley: Founder of Long Haul Fitness

    Nick Bagley: Founder of Long Haul Fitness

    Nick Bagley is the founder/owner of Long Haul Fitness.  He is also a trainer at one of the best gyms in the U.S., Destination Dallas, Texas.  Destination is home to GASP clothing, one of the largest clothing brands within the bodybuilding community.  Along with being a trainer & coach, Nick just recently became a dad for the first time.  Nick's plate is FULL!  


    Nick and I have a thorough conversation on this episode of the 127 Fit Podcast, we discuss a variety of topics including: mindset, training, nutrition, living relentlessly, bridging the gap between bodybuilding and gen. pop., fatherhood, bodybuilding, and of course, MUCH more!  Enjoy!


     


     


     


    Nick's Instagram:


    Nick Bagley (@nick_bagley_) • Instagram photos and videos


     


     


    127 Fit Instagram:


    127 Fit (@127fit) • Instagram photos and videos


     


     


    Visit https://getrawnutrition.com/ for all your supplement needs and use RAWVICTORY at checkout for 10% off your purchase!


     


     


     


     


    "Go after what you enjoy!"


    -Nick Bagley

    • 1 hr 34 min
    Vinny Galanti: IFBB Pro Bodybuilder

    Vinny Galanti: IFBB Pro Bodybuilder

    Vinny Galanti is an IFBB Pro Bodybuilder.  Vinny is a wealth of knowledge, experience, and wisdom when it comes to training, nutrition, discipline, and competing at the highest level of professional bodybuilding.  I was excited to get Vinny on the podcast!  Vinny and I have a thorough conversation on this episode of the 127 Fit Podcast, we discuss a variety of topics including: mindset, not forcing life, adjusting, training, nutrition, overcoming obstacles, and of course, MUCH more!  Enjoy!


     


     


    Vinny's Instagram:


    https://www.instagram.com/vinnygalanti_/


     


     


    127 Fit Podcast Instagram:


    https://www.instagram.com/127fit/


     


     


    Visit https://getrawnutrition.com/ for all your supplement needs and use RAWVICTORY at checkout for 10% off your purchase!


     


     


     


    "Have patience!"


    -Vinny Galanti


     


     

    • 1 hr 25 min
    Nikki Dority: Co-Founder of Nurture

    Nikki Dority: Co-Founder of Nurture

    Nikki Dority is the Co-Founder of Nurture.  Nurture, located in Denver, CO, is a community-based wellcare marketplace focused on self-care offerings for everyone.  Along with being the Co-Founder of Nurture, Nikki is also a Dr. of Physical Therapy, wife, and mother of two.


     


    Nikki and I have a thorough, vulnerable, and powerful conversation on this episode of the 127 Fit Podcast.  Nikki and I discuss a variety of topics including:  drive, listening, trauma, mania, community, leading with your heart, healing, and of course MUCH more!  Enjoy!


     


     


     


    Contact Nikki at:


    www.visitnurture.com


     


     


    Contact Quinton at:


    www.instagram.com/127fit/


     


     


     


    "Step back & listen."


    -Nikki Dority


     


     


     

    • 1 hr 21 min
    Jocelyn Shaw: NPC Bikini Competitor

    Jocelyn Shaw: NPC Bikini Competitor

    Jocelyn Shaw is an NPC bikini competitor.  She served in the United States Air Force for 10 years and is passionate about helping others find their purpose. 


    Jocelyn and I have a thorough, deep, and awesome conversation on this episode of the 127 Fit Podcast.  We discuss a variety of topics including: military experience, fitness, mindset, singleness, keeping it real, healthy bodybuilding preps, and of course, MUCH more!  Enjoy!


     


    Please subscribe to the podcast and leave a written review in iTunes!


     


    Jocelyn's IG:


    https://www.instagram.com/jocelyn_brianne/


     


    127 Fit IG:


    https://www.instagram.com/127fit/


     


     


     


    "Flow with the glow."


    -Jocelyn Shaw


     

    • 1 hr 41 min

Customer Reviews

5.0 out of 5
34 Ratings

34 Ratings

MeleahQ ,

Great podcast

Great conversations between people who live and breathe the fit lifestyle! Really enjoy the questions and where the conversations go!

radioestes ,

New subscriber - love the show!

🔥🎧🔥

christinamariemantra ,

My First Podcast

Quinton of 127 gave me bold confidence to share my story in a really safe space. He is objective but creative, his honesty created space for me to be honest as well. Incredible guy with an incredible purpose highly recommend !

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