59 min

#127 Overcoming Fear in Recovery & Finding Freedom from Binge Eating with Maren Hunt Love Your Bod Pod

    • Self-Improvement

Today, we interview Maren Hunt, a Certified Intuitive Eating Coach about her personal recovery journey from a 20-year struggle with her relationship with food, her body, and herself and how she now helps others do the same as a coach. She shares several practical tips and strategies for overcoming fear, breaking food rules, body image healing, and ending the restrict-binge cycle.  

Connect with Maren

Find Cara 

Instagram

Website 

Today, we interview Maren Hunt, a Certified Intuitive Eating Coach about her personal recovery journey from a 20-year struggle with her relationship with food, her body, and herself and how she now helps others do the same as a coach. She shares several practical tips and strategies for overcoming fear, breaking food rules, body image healing, and ending the restrict-binge cycle.  

Connect with Maren

Find Cara 

Instagram

Website 

59 min