In the middle of scary current events, is it possible to still feel optimistic? Does it help to smile and rise above what feels so real -- or to share our honest emotions? In this episode, I'll respond to one mom's concern that she's being told to put on a brave face and ignore how she's really feeling: vulnerable and scared.
Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood (especially birth and postpartum through the "preK" years), using intuitive healing, bodywork and brain science, like the Polyvagal Theory.
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CONTACT Kelly with comments, questions, collaboration requests, and topic suggestions at https://ritualcare.com/contact.