128: Peter Freer offers practical tips to conquering fear
Angela is joined by Peter Freer, the creator of Freer Logic and PlayAttention.com, to discuss how he focuses for the day ahead, how to conquer fear, understanding the mechanism of worry, and how music calms him. Learn more about Peter at Freer Logic and Play Attention!
信息
- 节目
- 频率两月一更
- 发布时间2024年4月22日 UTC 16:55
- 长度29 分钟
- 单集128
- 分级儿童适宜