59 min
129. Sleep Doctor Explains Why You are So Tired Based on Science Driven Young
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- Entrepreneurship
Hey Guys! Dont worry, im alive!
I have been away working on a number of awesome interviews with some incredible people. In fact, this episode we’re about to unpack is with the leading Clinical Sleep doctor, Dr Michael Breus.
Michael carved his own pathway into medicine without going to medical school and has been a private practitioner in Psychology and Sleep Medicine for the last 25 years. Dr. Breus is also the bestselling author of The Power of When, The Sleep Doctor’s Diet Plan, Good Night!, and Energize!
In this episode, we talk about:
secret hacks to and for sleep
debunking sleep myths
finding out that your sleep routine is genetics
pathophysiology of caffeine and how it affects you
Dr Michael Breus: https://sleepdoctor.com/
My links: https://solo.to/byrondempsey
---
Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message
Hey Guys! Dont worry, im alive!
I have been away working on a number of awesome interviews with some incredible people. In fact, this episode we’re about to unpack is with the leading Clinical Sleep doctor, Dr Michael Breus.
Michael carved his own pathway into medicine without going to medical school and has been a private practitioner in Psychology and Sleep Medicine for the last 25 years. Dr. Breus is also the bestselling author of The Power of When, The Sleep Doctor’s Diet Plan, Good Night!, and Energize!
In this episode, we talk about:
secret hacks to and for sleep
debunking sleep myths
finding out that your sleep routine is genetics
pathophysiology of caffeine and how it affects you
Dr Michael Breus: https://sleepdoctor.com/
My links: https://solo.to/byrondempsey
---
Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message
59 min