13. Healthy Swaps for Busy Moms: Dr. Sarah Fiedler, ND, MSAc The 5 to 8 Shift with Susannah McMonagle, a podcast for parents

Today's guest is Dr. Sarah Fiedler, Naturopathic Doctor and Acupuncturist, who serves patients out of her practice, North Florida Naturopathic. Sarah, along with her husband, Teegan, has been helping patients reach their full potential through holistic wellness and a multi-dimensional approach to optimal health.

Dr. Fiedler shares some healthy swaps for busy moms on today's episode. These easy, accessible swaps can help busy parents make healthier choices for themselves and their families. These tips are down to earth and simple to incorporate into hectic schedules - and Dr. Fiedler does a great job giving context for each of her tips - essentially the "why" behind the swap. 

If you are looking for simple ways to stay healthy in 2021 - this is a great place to start! Dr. Fiedler's advice is tangible, valuable, and accessible.

Resources Mentioned in this Episode:

North Florida Naturopathic

Connect with Dr. Sarah Fiedler: Instagram

Connect with NFN: Facebook

Connect with Us!

Connect with Susannah: Instagram

The 5 to 8 Shift Podcast Community on Facebook

The 5 to 8 Shift Website

The 5 to 8 Shift Instagram


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