13. Sex, Intimacy, and Relationships with Tugce Balik Resilient Chat with Nat

⚠️Trigger Warning⚠️: This episode mentions sexual assault and sex, and it may be triggering, but we do not go so much into the details.

This episode is a part of our April Sexual Assault Awareness Month Series.

In this episode, I've invited a Certified Intimacy Coach and a Ph.D. candidate in holistic psychology and sexology, Tugce Balik. We talked about:

- Breaking through the taboo topic of sex

- How being intimate, trusting others again, creating boundaries, problems with libido, make sense when we have experienced trauma

- Building trust after it has been broken

- The need for physical contact

- What can affect our sex drive and how trauma affects our sex drive

- Tools/advice for reconnecting with your partner after losing spark

- Harnessing our sexual energy



Tugce Balik's Bio:

"I'm a certified intimacy coach, teaching people competency and consciousness, kind of like the child Dr. Joe Dispenza and Dr. Ruth never had. Currently pursuing my Ph.D. in transpersonal (holistic) psychology and sexology."

Connect with Tugce

Instagram: @tugcebalik

Website: http://www.tugcebalik.com

Take a screenshot of this podcast and tag me on Instagram @nathasyaom so we can connect.

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To see offers and opportunities to work with me, check out my website: www.akkuholistichealth.com