13. The Truth About Self-Care in Motherhood (ft. Adanna Dill)

Adanna Dill is a Grenadian-born, New York-based award-winning lifestyle influencer, podcaster, wife, and mom of three. Adanna launched her blog, Rattles & Heels, in 2013 and has grown her audience since then as she writes about motherhood, travel, and style. In this episode, Caylie and Adanna discuss: •Expressing authenticity and style as a mother •Embracing a slower pace •Prioritizing self-care within motherhood •Mindfulness activities for kids “Being a mother helped me really connect with who I truly am. Because of my kids, I want to live my life to the fullest in the most authentic way. It just doesn’t give me the space to pretend to be someone else.” Connect with Adanna on Instagram (@rattlesandheels) Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) Be sure you are subscribed to this podcast to automatically receive new episodes! This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)!