23 min
13 Things to Do When Your Skin Breaks Out The Fit Flamingo Podcast
-
- Fitness
When my skin breaks out, my self-confidence reallys take a hit. But slowly I’ve learned how to build myself up and believe I’m enough, even when my skin is at its worst.
As we move through this episode, I share 13 things you can do to help reduce the inflammation and redness of breakouts + tips to help you feel worthy in your own skin.
Friend, you are enough - even before your skin clears!
I hope this episode helps you feel so seen and loved.
You are enough.
Links
Favorite ice roller from Amazon linked here.
Join The Fit Flamingo Community 💛
Join our Virtual Membership for $35/month! Live workout classes every week, on-demand video library, guided meditations, and more. Click here to access your free 7-day trial!
Become a part of my text community! Each week I send uplifting texts to help you feel motivated and inspired. Text “hi” to (214) 380-1456 and I’ll send you a free beach HIIT workout too ;)
Follow @thefitflamingo on Instagram for more feel good tips 💖
Leave a podcast review: Click here or go to ratethispodcast.com/thefitflamingo
When my skin breaks out, my self-confidence reallys take a hit. But slowly I’ve learned how to build myself up and believe I’m enough, even when my skin is at its worst.
As we move through this episode, I share 13 things you can do to help reduce the inflammation and redness of breakouts + tips to help you feel worthy in your own skin.
Friend, you are enough - even before your skin clears!
I hope this episode helps you feel so seen and loved.
You are enough.
Links
Favorite ice roller from Amazon linked here.
Join The Fit Flamingo Community 💛
Join our Virtual Membership for $35/month! Live workout classes every week, on-demand video library, guided meditations, and more. Click here to access your free 7-day trial!
Become a part of my text community! Each week I send uplifting texts to help you feel motivated and inspired. Text “hi” to (214) 380-1456 and I’ll send you a free beach HIIT workout too ;)
Follow @thefitflamingo on Instagram for more feel good tips 💖
Leave a podcast review: Click here or go to ratethispodcast.com/thefitflamingo
23 min