13. Treating Anxiety, Burnout and Mood Disorders through Naturopathic Healing - with Naturopathic Doctor, Dr. Shannon Bennett

Interview with Dr. Shannon Bennett: The Healthy Psyche

Reframing the way we view Mental Health Forever through Naturopathic Healing.
Did you know that the body has natural healing capabilities? And that many common mental health issues can consider holistic treatment? 

Dr. Shannon Bennett, is the Naturopathic Doctor behind @TheHealthyPsyche, the founder of the Tackling Anxiety Naturally Protocol and the author of the Root Cause Anxiety Guide.

TheHealthyPsyche’s mission is to bridge the gap between mental health and natural healing. This passion is providing hope in healing, was born out of Dr. Bennett's own struggle with Polycystic Ovarian Syndrome (PCOS), depression, anxiety and a traumatic brain injury.

We cover everything from her journey to almost accidentally becoming a Naturopathic Doctor, her own struggles with physical and emotional health, her traumatic brain injury and so much more.

We also cover:

• How and why she went the Naturopathic route.
• How she sustained a traumatic brain injury, the many ways it affected her life and how she navigated the road to healing.
• How we have the power to heal ourselves and why becoming the expert of you is so important in your health and wellness management
• Why getting to the root cause of any health issue is so crucial over treating symptoms.
• Naturopathic medicine approaches healing and some of her favorite modalities include Homeopathy.
• How Homeopathy works.
• Incorporating therapy with natural methods to find healing.
• How hormones play a huge role in healing.
• Why EMDR and hypnotherapy are such good methods for healing trauma.
• What trauma exactly is and we all have some form of trauma

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Connect with Dr Bennett on her website:
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