132 \\ ONE Thing You Can Do NOW To Feel Less Exhausted and More Intentional! Take Care of Your SELF WithOUT the Guilt. With CHANELLE NEILSON, MOMS Life Made Simple Podcast Host FAMILIES THAT STICK TOGATHER™ | Intentional Family Time, Faith-Filled Family, Balance the Busy, Mealtime Questions

When our rhythms change, how can we keep ourselves on the list? Know your non-negotiables and commit to them. Make it happen because it’s a win you can build on tomorrow and THAT is what helps you continue showing up for all the important relationships in your life. Keep reinforcing the habit and don’t let perfection get in the way of doing something good for yourself. This is your episode for self care rejuvenation and re-motivation when you need it the most. MOMS Life Made Simple Podcast Host, Chanelle Neilson knows how to help you let go of the guilt and do good things for yourself while STILL being the best mom and wife for your family and not sacrificing. 
Let's grow,
Jennifer 
Connect with CHANELLE NEILSON  HERE on Instagram
Listen to Chanelle's Podcast MOMS LIFE MADE SIMPLE
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Show notes at togathermoments.com/podcast
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