This month we focused on the value of maintaining emotional wellness. In this week’s solo episode, our founder and host, Yoli Tamu shares ways to help you manage to stay sane in a world filled with so many distractions. Inspired by researcher and thought leader, Brené Brown, find out the five ways Yoli uses the ‘power of vulnerability’ to show up as her unique self in all of her relationships, so you can too.
Yoli completed her M.Ed. in Cross-Cultural Teaching at National University, and received her Bachelor of Fine Arts in Musical Theatre at Howard University in Washington, DC. She has fused her thirst for creativity and entrepreneurship with 25 years as a resolute educator/motivator, podcast host, speaker, author, and recording artist. She recently celebrated the 100th episode of The Back to Me Podcast: College and Beyond--a weekly podcast that she created, hosts and serves as Executive Producer. In her weekly thirty-minute shows, Yoli seamlessly shares enlightening, engaging, and entertaining conversations that feature monthly themes and a wide array of special guests from different social classes and professions. Her arsenal of talents also includes developing a professional career as a songwriter/singer, live performer, independently publishing a book as an author, and working as a Social Emotional Learning (SEL) coach. To learn more, visit our website at TheBacktoMePodcast.com.