29 min
134 - Emotional Enlightenment Secular Buddhism
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- Buddhism
In this podcast episode, I will discuss the idea of Emotional Enlightenment and what that means for me. We often find ourselves seeking certain emotions and avoiding other emotions. I've found that by giving all my emotions a sense of equanimity, I've found a tremendous sense of peace.
Hosted on Acast. See acast.com/privacy for more information.
In this podcast episode, I will discuss the idea of Emotional Enlightenment and what that means for me. We often find ourselves seeking certain emotions and avoiding other emotions. I've found that by giving all my emotions a sense of equanimity, I've found a tremendous sense of peace.
Hosted on Acast. See acast.com/privacy for more information.
29 min