11 min

134. Recreating the Rituals of Motherhood Ritual Care with Kelly Newsome Georges

    • Health & Fitness

Every mom knows how it feels to be disappointed -- even on a special day like Mother's Day. Today we'll talk about why that isn't necessarily a bad thing... and 3 care rituals you can use to recreate your Mother's Day experience altogether.

EPISODE NOTES: Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood (especially birth and postpartum through the "preK" years), using intuitive healing, bodywork and brain science, like the Polyvagal Theory.

WANT MORE? Start for free at ritualcare.com/free.

FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges or on Facebook at facebook.com/RitualCarewithKelly.

CONTACT Kelly with comments, questions, collaboration requests, and topic suggestions at https://ritualcare.com/contact.

Every mom knows how it feels to be disappointed -- even on a special day like Mother's Day. Today we'll talk about why that isn't necessarily a bad thing... and 3 care rituals you can use to recreate your Mother's Day experience altogether.

EPISODE NOTES: Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood (especially birth and postpartum through the "preK" years), using intuitive healing, bodywork and brain science, like the Polyvagal Theory.

WANT MORE? Start for free at ritualcare.com/free.

FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges or on Facebook at facebook.com/RitualCarewithKelly.

CONTACT Kelly with comments, questions, collaboration requests, and topic suggestions at https://ritualcare.com/contact.

11 min

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