#135 – Matt Drinkhahn: The Eternal Optimist: It’s Never Too Late Enter the Lionheart

Matt Drinkhahn is a business coach, strategist, husband and father, and just released his book, The Eternal Optimist and has a podcast also called “The Eternal Optimist”. 
0.00:    Intro
4.00:    How do we learn to be “present”
9.10:    Power of gratitude and writing down intentions
14.10:  Taking work off your plate to be more present with those who are most important
21.00:  Choosing the lens with which to see the world
25.00:  What am I committed to today that my future self will that me for?
33.00: Top Regrets of the dying
36.00:  Strained relationships between fathers and sons
39.20:  Learning emotional intelligence through death and hardships
42.10:  Making it right with people before it's too late 
Learn more about Matt: http://www.eternaloptimistpodcast.com/
Buy Matt’s book on Amazon: https://shorturl.at/swCYZ
Until next time, love and good vibes.