34 min

136. How Operating in a High Vibration Can Transform Your Life Be It Till You See It

    • Self-Improvement

We have all heard it, “sending positive vibes”. But how do “vibes” really play into our day-to-day life? Brad and Lesley recap Dr. Vic’s interview and dive into the impact and signs of high vs low vibrations, the importance of finding your anchor, and letting the right energy direct your path.
 
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .
 
And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.


In this episode you will learn about:
Winter road trips and upcoming events What a high vibration state means The signs of high or low vibrationsThe benefits of operating in a high vibration How to use a pause as a resetWhy you need to be enlightened and aware to use it as a compass for directing energyCreating your vision so you have a compassUse your vibrations to find what is for you

Episode References/Links:
Agency Mini profitablepilates.com/mini 
 
If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.

Be It Till You See It Podcast Survey


Resources
Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates
Social Media
InstagramFacebookLinkedIn


Episode Transcript:
Lesley Logan  
Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guests will bring Bold, Executable, Intrinsic and Targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.

Welcome back to the Be It Till You See It interview recap where my co hosts in life, Brad and I are going to dig into the abundant Convo I had with Dr. Vic in our last episode. If you haven't yet listen to that interview with feel back, feel free. Feel free to pause this now and go back and listen to that one and then come back and join us. It was there's so much information, there's so much positivity. (Brad: Yeah.) He was like, he was like taking like a dose like a like a, do you know what I mean? Like a zap off ... like of zap off of positivity and ability. And I just really enjoyed that.

Brad Crowell  
Think he was giving it. (Lesley: Yeah.) Yeah.

Lesley Logan  
So anyways, if you're listening to this in real time, we're in Nashville. (BradL In Nashville.) Yeah, we're hanging out with episode, I can't think of the number but I think it was in the 40s, Lauren Zoeller. Lauren Zoeller. (Brad: Zoeller) Yeah. Lauren Zoeller. We're hanging out her house. And we're hanging out a bunch of, actually, I think are gonna I think we're in meetings with a bunch of people who've been on the pod.

Brad Crowell  
Yeah. Also Amber Shaw.

Lesley Logan  
I know. I know. I hope she's there.

Brad Crowell  
Maybe Tori. (Lesley: I think so.) We're going to a coaching weekend. (Lesley: Yeah.) We're actually going to bump into a bunch of people ...

Lesley Logan  
Bunch of are friends. (Brad: Yeah.) That's how we hang out. We're like, (Brad: We're friends.) we're like ...

Brad Crowell  
slash let's all learn together.

Lesley Logan  
Let's all learn together. It's a write off, we get to hang out and write it off. (Lesley laughs) O

We have all heard it, “sending positive vibes”. But how do “vibes” really play into our day-to-day life? Brad and Lesley recap Dr. Vic’s interview and dive into the impact and signs of high vs low vibrations, the importance of finding your anchor, and letting the right energy direct your path.
 
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .
 
And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.


In this episode you will learn about:
Winter road trips and upcoming events What a high vibration state means The signs of high or low vibrationsThe benefits of operating in a high vibration How to use a pause as a resetWhy you need to be enlightened and aware to use it as a compass for directing energyCreating your vision so you have a compassUse your vibrations to find what is for you

Episode References/Links:
Agency Mini profitablepilates.com/mini 
 
If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.

Be It Till You See It Podcast Survey


Resources
Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates
Social Media
InstagramFacebookLinkedIn


Episode Transcript:
Lesley Logan  
Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guests will bring Bold, Executable, Intrinsic and Targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.

Welcome back to the Be It Till You See It interview recap where my co hosts in life, Brad and I are going to dig into the abundant Convo I had with Dr. Vic in our last episode. If you haven't yet listen to that interview with feel back, feel free. Feel free to pause this now and go back and listen to that one and then come back and join us. It was there's so much information, there's so much positivity. (Brad: Yeah.) He was like, he was like taking like a dose like a like a, do you know what I mean? Like a zap off ... like of zap off of positivity and ability. And I just really enjoyed that.

Brad Crowell  
Think he was giving it. (Lesley: Yeah.) Yeah.

Lesley Logan  
So anyways, if you're listening to this in real time, we're in Nashville. (BradL In Nashville.) Yeah, we're hanging out with episode, I can't think of the number but I think it was in the 40s, Lauren Zoeller. Lauren Zoeller. (Brad: Zoeller) Yeah. Lauren Zoeller. We're hanging out her house. And we're hanging out a bunch of, actually, I think are gonna I think we're in meetings with a bunch of people who've been on the pod.

Brad Crowell  
Yeah. Also Amber Shaw.

Lesley Logan  
I know. I know. I hope she's there.

Brad Crowell  
Maybe Tori. (Lesley: I think so.) We're going to a coaching weekend. (Lesley: Yeah.) We're actually going to bump into a bunch of people ...

Lesley Logan  
Bunch of are friends. (Brad: Yeah.) That's how we hang out. We're like, (Brad: We're friends.) we're like ...

Brad Crowell  
slash let's all learn together.

Lesley Logan  
Let's all learn together. It's a write off, we get to hang out and write it off. (Lesley laughs) O

34 min