137. Mindful Aesthetics with Holistic Plastic Surgeon Emily Hartmann

Health Bite

Leave Health Bite a Feedback.Click This Link.

Welcome back to another guest interview.

This week is with visionary plastic surgeon Dr. Emily Hartmann, who describes a truly novel mind-body approach to aesthetic practices where she incorporates reiki. Meditation and other healing practices pre and post-op as a way to reduce complications and limit the need for pain medications.

In fact, her patients undergo plastic surgery with zero pain meds at all. Emily's approach to her patients is intriguing and a model for health and well-being that goes way beyond aesthetics. I promise you, you're gonna love this week's bite. 

So let's dig in.

What you will learn from this episode:

  • Know the things that you need to consider before deciding to undergo plastic surgery;
  • Discover the “alternative avenues” to plastic surgery and how each of it works; and
  • Learn how plastic surgery and its “alternative avenues” could help give that fulfillment that you are seeking physically, emotionally, mentally, and spiritually.
  • Learn how holistic practices like reiki and acupuncture reduce post-op complications, pain, and nausea  and eliminate the need for pain medications postoperatively
  • Learn how a holistic approach to aesthetics can promote wellbeing

“I got into plastic surgery because I just absolutely love helping people and changing people's lives. I am not curing cancer; I'm not saving someone's life. But I might be making their life more worth living and more in line with the way they feel they need to be.” – Dr. Emily Hartman 

Ways to Connect with Dr. Emily Hartman:

  • Email: emilyhartmann@mac.com
  • Instagram: https://www.instagram.com/emilyhartmannmd/
  • Website: https://www.beautyeternalchico.com/


Ways to Connect with Dr. Adrienne Youdim:

  • Email: dr@dradrienneyoudim.com 
  • Instagram: https://www.instagram.com/dradrienneyoudim/ 
  • Website: https://www.dradrienneyoudim.com


Recommended Resource 

  • Mind Over Medicine: Scientific Proof That You Can Heal Yourself: https://www.amazon.com/Mind-Over-Medicine-Scientific-Yourself/dp/1401959881 
  • The Anatomy of a Calling: A Doctor's Journey from the Head to the Heart and a Pr

Special Invite: Ready to Shift from Reactivity to Resilience?

Learn to manage your reactivity. Take control, choose your response, and build lasting resilience towards more intention in your life.

Spaces are limited—reserve your spot now!

  • Manage stress effectively
  • Boost resilience and focus
  • Improve relationships
  • Live with intention

Through interactive sessions, master techniques like meditation, mindful movement, and therapeutic drawing. Perfect for busy professionals, parents, or anyone facing chronic stress.

No experience needed—just a desire to thrive.


Connect with Dr. Adrienne Youdim

  • Website: https://dradrienneyoudim.com/
  • Instagram: https://www.instagram.com/dradrienn

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada