137. Real Talk on Alcohol Abstinence and Fulfillment w/ Amanda @amandakuda

Is alcohol holding you back from unlocking your full potential? In today's episode, I chat with life coach and author Amanda Kuda about the transformative power of going alcohol-free. Amanda shares her journey from business coaching to life coaching and how a 90-day alcohol break can spark creativity, boost performance, and improve overall well-being. Whether you're curious about living alcohol-free or looking for practical ways to build meaningful connections and relax without a drink in hand, this episode offers actionable tips and motivation to explore a new path. Don't miss it! Tune in to hear:

• How a 90-day alcohol-free challenge can unlock creativity and clarity
• Tips for identifying and replacing the habits alcohol seems to fulfill
• Strategies to navigate social situations without alcohol while staying confident
• The importance of setting personal boundaries and finding meaningful connections
• Insights from Amanda's book Unbottled Potential on living your best life without alcohol

Connect with Amanda Website: https://www.amandakuda.com Instagram: @amandakuda Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale