25 min
138. Are You Estrogen Dominant? A Bit Better Every Day
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- Nutrition
Estrogen dominance is a common issue, particularly among women in their late 30s and older. This condition can arise due to factors such as age, excess body fat, exposure to hormone-mimicking chemicals, poor digestion, stress, adrenal problems, and autoimmune conditions. Do you know what the symptoms of estrogen dominance are? Listen and learn what to watch for and how to use nutrition and lifestyle to take charge of your health today!
Do you want to deepen your understanding of the menstrual cycle so you can access your cyclical superpowers? Then Cycle Strategy 101 is for you!
Connect with me on Instagram!
To inquire about private mentorship, speaking engagements, etc., please email Ashlee at AshleeSorensenCoachingLLC@gmail.com
Estrogen dominance is a common issue, particularly among women in their late 30s and older. This condition can arise due to factors such as age, excess body fat, exposure to hormone-mimicking chemicals, poor digestion, stress, adrenal problems, and autoimmune conditions. Do you know what the symptoms of estrogen dominance are? Listen and learn what to watch for and how to use nutrition and lifestyle to take charge of your health today!
Do you want to deepen your understanding of the menstrual cycle so you can access your cyclical superpowers? Then Cycle Strategy 101 is for you!
Connect with me on Instagram!
To inquire about private mentorship, speaking engagements, etc., please email Ashlee at AshleeSorensenCoachingLLC@gmail.com
25 min