34 min
138. How to Grow Your Passions in Life & Business with Ashlee Stratton The Michelle McCullough Show
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- Business
Join me in this week’s episode of Make It Happen episode where I sit down with Ashlee Stratton and talk about growing your business and life passions. Ashlee talks about how to get over the mental game of trying to manage life and the things you are passionate about. Also, I answer this week’s pick my brain that asks how to convince yourself to move forward when in paralysis.
(00:32) Pick my Brain:
How do I convince myself to move forward if I am in paralysis?
Give yourself permission to do some research but give yourself a deadline Get it started and just try even if you have to tweak as you go You are not alone
Ashlee Stratton Zoom Segment:
(04:21) Ashlee is passionate at helping women and moms pursue their dreams (05:57) Michelle asks Ashlee how she got into her passion project? (07:12) Dan Clarks classes changed Ashlee’s life (07:27) Ashlee interviews moms who are going after their goals and starting businesses (09:10) Ashlee shares an experience about Stephen Covey that she had (10:32) Ashlee talks about how consistency is key in a business even if it’s over a long time (13:15) Michelle asks Ashlee what she would say to someone who is battling the mental head game of being passionate about a lot of things with very little time (14:21) Ashlee talking about writing down your goals or visions, affirmation cards that help mentally prepare your brain before a performance. How do you want to show up? (17:52) Ashlee talks about different methods to still make time for your kids through all the business. Involving their kids on some levels in their goals. (19:45) Michelle talking about showing kids what healthy adult living is. (21:39) Michelle asks Ashlee if there are other aspects that an entrepreneur mom should know. (21:55) Ashlee talks about writing down your goals multiple times a day. (24:26) Michelle and Ashlee talk about burnout and dealing with burnout. (25:40) Ashlee talks about the importance of taking breaks after having dealt with a physical health moment due to burnout. (28:18) Michelle talks about going to the movies by herself once a month in order to give herself a break.
(30:33) Ashlee has a book coming out soon about the very things she’s talked about in this interview. Website: https://linktr.ee/realashleestratton?utm_source=linktree_profile_share<sid=579e0828-f63d-4ed7-86cc-9c2d5ba7402e
Instagram: https://www.instagram.com/realashleestratton/
(31:02) Michelle’s Favorite Things: Favorite Romantic Comedy’s
Runaway Bride The Proposal The Holiday
(33:58) Closing Remarks
Join me in this week’s episode of Make It Happen episode where I sit down with Ashlee Stratton and talk about growing your business and life passions. Ashlee talks about how to get over the mental game of trying to manage life and the things you are passionate about. Also, I answer this week’s pick my brain that asks how to convince yourself to move forward when in paralysis.
(00:32) Pick my Brain:
How do I convince myself to move forward if I am in paralysis?
Give yourself permission to do some research but give yourself a deadline Get it started and just try even if you have to tweak as you go You are not alone
Ashlee Stratton Zoom Segment:
(04:21) Ashlee is passionate at helping women and moms pursue their dreams (05:57) Michelle asks Ashlee how she got into her passion project? (07:12) Dan Clarks classes changed Ashlee’s life (07:27) Ashlee interviews moms who are going after their goals and starting businesses (09:10) Ashlee shares an experience about Stephen Covey that she had (10:32) Ashlee talks about how consistency is key in a business even if it’s over a long time (13:15) Michelle asks Ashlee what she would say to someone who is battling the mental head game of being passionate about a lot of things with very little time (14:21) Ashlee talking about writing down your goals or visions, affirmation cards that help mentally prepare your brain before a performance. How do you want to show up? (17:52) Ashlee talks about different methods to still make time for your kids through all the business. Involving their kids on some levels in their goals. (19:45) Michelle talking about showing kids what healthy adult living is. (21:39) Michelle asks Ashlee if there are other aspects that an entrepreneur mom should know. (21:55) Ashlee talks about writing down your goals multiple times a day. (24:26) Michelle and Ashlee talk about burnout and dealing with burnout. (25:40) Ashlee talks about the importance of taking breaks after having dealt with a physical health moment due to burnout. (28:18) Michelle talks about going to the movies by herself once a month in order to give herself a break.
(30:33) Ashlee has a book coming out soon about the very things she’s talked about in this interview. Website: https://linktr.ee/realashleestratton?utm_source=linktree_profile_share<sid=579e0828-f63d-4ed7-86cc-9c2d5ba7402e
Instagram: https://www.instagram.com/realashleestratton/
(31:02) Michelle’s Favorite Things: Favorite Romantic Comedy’s
Runaway Bride The Proposal The Holiday
(33:58) Closing Remarks
34 min