139. BTS: Can my kid be securely attached to me if I'm insecurely attached in my adult relationships‪?‬ Securely Attached

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...
 
4:12 - The quick 101 on attachment theory - it's most simple definition.
 
7:29 - Understanding the difference between making bad choices and having unhealthy romantic relationships versus having an attachment disorder.
 
10:12 - If a person does have an avoidant insecure attachment style, what can they do not to pass down this attachment style?
 
11:39 - The importance of attunement in attachment.
 
13:40 - Being intentional in your approach to parenting can help anchor you and prevent you from being so reactive in the moment.
 
18:13 - There are many relationships that come together to form a child's attachment blueprint - so you don't need to put so much pressure on yourself!
 
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