[139] Celebrating Summer Solstice as a Dietitian

In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola offers a series of questions to help you reflect on your goals for the year and how the recent summer solstice impacts our energy, motivation, work, and lives. Listen in not only for thought-provoking questions, but also a series of affirmations to inspire you throughout the week. Note: There will not be a new episode released next week. Tune back in on July 9th, when weekly episodes will resume!

Liked this episode? Check out the upcoming Empowering Dietitians Summer Solstice Workshop! In the episode, Jess refers to it as being "next week" but the actual date is June 12th. See below for the sign up link!

If you liked this episode, you may also like:

• [075 The Antidote to Hustle Culture: https://podcasts.apple.com/us/podcast/075-the-antidote-to-hustle-culture/id1511399408?i=1000549421685
• [076] Rejecting the Hustle Mentality: https://podcasts.apple.com/us/podcast/076-rejecting-the-hustle-mentality/id1511399408?i=1000550202562
• [124] Move over circadian; let's talk about infradian rhythms: ⁠https://podcasts.apple.com/us/podcast/124-move-over-circadian-lets-talk-about-infradian-rhythms/id1511399408?i=1000602820986⁠

To connect with Jess and learn more about the support she offers:

⁠⁠⁠⁠www.empoweringdietitians.com/summer-solstice

⁠⁠⁠⁠www.instagram.com/empowering.dietitians