Anger and anxiety are viewed as "Bad" emotions. We are taught we shouldn't feel them and we work HARD not to feel them. We resist them and react to them and we buffer through them. But where we will find relief is instead allowing them.
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Information
- Show
- FrequencyUpdated Weekly
- PublishedJanuary 7, 2021 at 3:00 PM UTC
- Length19 min
- Episode14
- RatingClean