21 min

14: Constantly Battling Your Thoughts? These 2 Steps Will Change Your Life‪!‬ Life Redefined

    • Self-Improvement

Ever feel like you've got a mini war going on in your head whenever you are trying to make changes or even just daily decisions where your brain tells you one thing, but your heart wants another? This back and forth dance can feel draining and brew more doubt and shame over time the longer you stay stuck in this turmoil and don't take any actions at all.

Yea! Let me tell ya, you are not the only one! This episode breaks down two key steps to support yourself through the messy middle with powerful questions, too. These steps will change your life if you let it.

And in even bigger news, my new program is officially OPEN! It starts Monday, November 21st and it is a LIVE experience in a FB group that you will NOT want to miss out on if this episode hit home with you! Or if you simply want to tighten up your skills with handling the discomfort of the messy middle, then hop in girl and join us!

THE IN BETWEEN: https://www.sonyamaccrimmon.com/offers/zqhKksgY 

—————————————————————————————————————
I just wanted to say thank you so much for tuning into today’s episode.
Come say HI on IG: www.instagram.com/sonyajmac.coaching
And if you want more Redefining Moments in your life, be sure to check out my current offers on IG or www.sonyamaccrimmon.com/links for all the amazing goodies I have just for you. Whether it is 1:1 coaching, freebies, courses, or group programs. 
And until next time, keep choosing to Redefine your life so you can live YOUR way, exactly as you’re meant to!

Ever feel like you've got a mini war going on in your head whenever you are trying to make changes or even just daily decisions where your brain tells you one thing, but your heart wants another? This back and forth dance can feel draining and brew more doubt and shame over time the longer you stay stuck in this turmoil and don't take any actions at all.

Yea! Let me tell ya, you are not the only one! This episode breaks down two key steps to support yourself through the messy middle with powerful questions, too. These steps will change your life if you let it.

And in even bigger news, my new program is officially OPEN! It starts Monday, November 21st and it is a LIVE experience in a FB group that you will NOT want to miss out on if this episode hit home with you! Or if you simply want to tighten up your skills with handling the discomfort of the messy middle, then hop in girl and join us!

THE IN BETWEEN: https://www.sonyamaccrimmon.com/offers/zqhKksgY 

—————————————————————————————————————
I just wanted to say thank you so much for tuning into today’s episode.
Come say HI on IG: www.instagram.com/sonyajmac.coaching
And if you want more Redefining Moments in your life, be sure to check out my current offers on IG or www.sonyamaccrimmon.com/links for all the amazing goodies I have just for you. Whether it is 1:1 coaching, freebies, courses, or group programs. 
And until next time, keep choosing to Redefine your life so you can live YOUR way, exactly as you’re meant to!

21 min